General

Memory Booster

From a recent article in TIME magazine, here is way to strengthen your memory: Want to Hold On to a Memory? Make a Fist By Maia  SzalavitzApril 29, 20131  Comment   <img src=”http://timewellness.files.wordpress.com/2013/04/115049937a.jpg?w=480&h=320&crop=1″ alt=”115049937a” title=”115049937a”/> Klaus Vedfelt / Getty  Images …

Love Languages

How many people can truly say there is no way to improve the quality of their marriages? I first learned about a book on the topic of knowing your spouse’s love language a few years ago. Currently this book (The  …

Good Advice

“Don’t promise when you’re happy. Don’t reply when you’re angry. And don’t decide when you’re sad.” ~Unknown

When You are Judged

Not so long ago I heard a powerful story. It was about a donkey, an old man and his grandchild. They were making their way to a village and the grandfather told the boy to ride the donkey. Soon after they started …

Are Your Meetings Worth It?

I have been a doctor for 34 years. I have enjoyed 99% of the time spent in that career. Why not 100%. Meetings. I have never found going to meetings very helpful. Time is valuable and one must always consider the return …