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These resources are tools that have helped many families live by example in important areas such as health, finances and relationships. But like any tool, if its kept in a box, it does not get used. Please use these resources consistently. In consistency lies the key to success—whatever the goal may be.

FAMILY HEALTH

Healthykids is a site aimed at providing support and information to parents with children under the age of 16 years. http://www.healthykids.ca

YOUR STRENGTHS

Take the Via Survey
Identify your core character strengths. Start in the Survey Center. The VIA Survey and a brief results report are FREE.  An in-depth report that helps you understand the meaning of your results is available for a fee.  The VIA  has been taken more than 1.3M times by people worldwide. www.viacharacter.org

INTEGRATIVE MEDICINE

For a useful resource on the value of Integrative and Complimentary Medicine see a site by Dr Low Dog, who served on a White House Committee regarding this important topic: www.drlowdog.com/helpful_links.html

FOOD INFORMATION : EASY TO NAVIGATE

If you want a fast and easy way to get information on the food you eat in terms of calories and the food group it fits into, then see : www.myfoodapedia.gov